This Meditation is done alone.
Prepare the room or space in which you are going to practice this ceremony
Represent each element, Air, Fire, Earth, Mineral, Nature, Water
Light candles, Smudge, Burn Incense, Play soft background music, ensure you are not going to be disturbed, Place your phone on silent.
Make sure you have a bottle of your favourite essential oil, lavender, mint to pass over your aura, or energy body, at the end of this ceremonial meditation, to seal the event.
Sit in meditation, facing a wall. Imagine that the person from whom you wish to separate is sitting in front of you, between you and the wall. Place a cushion in front of you to symbolise this person.
Bow down to this person with a Namaste, or heart salutation.
Explain that you are doing this ritual to regain freedom and that this is beneficial for both partners, because when both are free, from longing, dissatisfaction, resentment, the friendship is again possible.
Close your eyes. Imagine there is a cord of energy between the centre if your chest and the chest of the other person in front of you. Like an umbilical cord.
When ready, bring your hands in front of your chest and lay the back of your right hand in the palm of your left hand. Your hands are now creating a type of “Guillotine” and imaginary cutting tool.
Inhale deeply, lifting your hands above your head, hold your breath for a few seconds, Exhale fully, shouting loudly “HO!” and bringing your hands down forcefully, breaking the cord that is connecting you both.
Inhale deeply once more, placing both of your hands on your chest. Exhale fully, pushing your hands out toward your imaginary partner, saying, “ I give you your energy back”
Repeat both gestures several times
Now rest your hands on your heart, and say out loudly “ and I take my energy back”
Breath deeply, into the heart area for a few minutes, until it feels relaxed and full.
Then focus on the lower belly, or hara center, just below the navel, and repeat the process, breaking an energy cord between your two hara’s. Do this for all energy centers. that you feel need cleansing, such as the sex center, {genital area} or the power center, {Solar Plexus Area} or the third eye area { between the eyebrows }
When finished, take your spray bottle with purifying fragrance and spray all around yourself, front and back.
This will help you seal the new energy formation, in which all cords are severed.
Rest in Meditation for a few minutes, feeling your lightness and freedom.
Get up, put on your favourite music and dance, breath sound movement is essential in clearing your field now. Do this for 2-3 songs.
You are now ready for your next adventure.
If the bond to this person was very deep, it is recommended to repeat this meditation once a day for a week.
I have taught this for 6 years, It has been helpful for cutting cords to previous partners, parents that meddle in adult children’s lives, or people whom struggle with a loved lost one.
If you would like me to facilitate this for you billakate@outlook.com xx